BAGEL SANDWICH CALORIES

Bagel Sandwich Calories. Calories Chart For Food.

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Foods under 100 calories : Low carb snack foods : Best tasting weight loss shakes.



Foods Under 100 Calories





foods under 100 calories






    calories
  • (calorie) a unit of heat equal to the amount of heat required to raise the temperature of one kilogram of water by one degree at one atmosphere pressure; used by nutritionists to characterize the energy-producing potential in food

  • Either of two units of heat energy

  • (caloric) thermal: relating to or associated with heat; "thermal movements of molecules"; "thermal capacity"; "thermic energy"; "the caloric effect of sunlight"

  • (caloric) of or relating to calories in food; "comparison of foods on a caloric basis"; "the caloric content of foods"

  • The energy needed to raise the temperature of 1 gram of water through 1 °C (now usually defined as 4.1868 joules)

  • The energy needed to raise the temperature of 1 kilogram of water through 1 °C, equal to one thousand small calories and often used to measure the energy value of foods





    foods
  • (food) any substance that can be metabolized by an animal to give energy and build tissue

  • Any nutritious substance that people or animals eat or drink, or that plants absorb, in order to maintain life and growth

  • (food) any solid substance (as opposed to liquid) that is used as a source of nourishment; "food and drink"

  • (food) anything that provides mental stimulus for thinking





    100
  • Year 100 BC was a year of the pre-Julian calendar.

  • hundred: being ten more than ninety

  • hundred: ten 10s











BingeNight.




BingeNight.





All it took was one chocolate laxative.

I had finished the day with just under 481 calories, and decided to celebrate with an inch of Sambuca. Probably another 100 calories tops.

As usual, I went to get my usual two laxative pills.

As my body now adapts to them, as it usually happens with any drug I take, I got new ones. These ones were choclate-flavoured Ex-Laxes. I popped one in my mouth. I was only supposed to take one. I need to take some form of these laxatives actually as my body isn't really 'regular' anymore.

But when I popped that chocolate-flavoured thing in my mouth, something weird happened.

I wanted another.

And another.

And another.

The taste for sugar got to me.

I decided to have another 32 calorie biscuit.

And it didn't stop there. Not by a long shot.

I totally lost control. I started eating. A lot. It was just past midnight.

About 5 minutes after those laxatives I had 12 breadsticks.

10 minutes after that, I ate two dozen biscuits.

15 minutes after that, I ate a big 400g bar of Cadbury's Dairy Milk chocolate.

About 15 minutes after that, I ate half a dozen malted milk biscuits.

Then finding myself out of control, I went for 9 hoisin duck/chicken pitta mini-bites.

Then I went for my stash of pickles, preserves and slices of cheese. I ate them all.

I was in trouble.

Big, big trouble. I was alone at home with a runaway appetite. And I couldn't stop.

Knowing that my Ex would be asleep, I texted her. Hoping for something.

By this time, I still continued munching a few items. I don't even remember what. In the space of less than an hour I must have consumed in excess of 5000 calories. And my tummy was begining to hurt. A lot.

And I still couldn't stop. I needed to do something.

I needed to stop myself. And the only way I knew how was to use my Salbutamol inhaler to induce a pass-out.

For some reason, an excess use of my inhaler makes me feel woozy.

I did it. It worked. I began to feel woozy and slumped on my bed. But not before making an effort to clean the place of all the wrappers and plates. I didn't want to wake up with the realisation of what I'd done.

All except a single plate of biscuit crumbs and the remaining glass of Sambuca. I still felt the need to eat.

It was 1:00am when I dozed off I think.

I woke up at 3:00 and rushed to the bathroom. All the laxatives I took kicked in.

I woke up early a little later in the morning. In pain and very, very tired.

Before I did anything else, I got a bin bag and emptied the remainder of my fridge into it. There were still some frozen stuff that I could not eat earlier that morning. It was a lot of food. I even placed all the uncooked rice and pasta. I binned the bread, cheese and assortment of veggies.

Most of the items I had eaten were bought for my Ex when she visits. The ones I was throwing away belonged to her as well. I am going to have a difficult time explaining to her.

She replied to the text I had sent and asked me if things were okay.

I told her no. I told her I needed help and I didn't know what to do. I really didn't.

My stomach still hurt.

I then made a coffee.

And had a laxative.











Mama V's Mashed Potatoes




Mama V's Mashed Potatoes





For the cookbook!

A low fat alternative to a holiday favorite!

1/2 cup for under 100 calories!









foods under 100 calories







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